Programs
At Pillar, we believe the key to exceptional athletic development isn’t just the exercises you do—it’s the support, guidance, and progression behind every movement. Whether you’re chasing the top in competitive snow sports or looking to stay strong on the slopes, our tailored programs focus on what matters most: helping you reach your full potential in a way that fits your life.
Pillar Strength
Pillar Strength offers tailored group programs for winter sports clubs, focusing on pre-season preparation, in-season maintenance, and performance testing. Delivered in-person or remotely, these programs help teams optimize performance, reduce injury risk, and sustain results throughout the season. Services include athlete evaluations, training workshops, and snow-specific conditioning to meet the demands of competitive winter sports.
Pillar Enthusiasts
Pillar Enthusiasts provides recreational skiers and snowboarders with snow-specific strength and conditioning programs designed to improve performance, prevent injuries, and enhance on-snow confidence. Flexible plans cater to busy lifestyles, helping weekend warriors maximize their time on the slopes with tailored training that aligns with their goals.
Pillar Pathways
Programs for junior athletes completing in elite competition and striving to maximise potential.
The Summit Package
$85/week
The Summit Package is for athletes who understand that success is in the details. It’s not just about having a magic set of exercises, but about having a comprehensive plan that adapts to your goals, lifestyle, and progress over time. At Pillar, we don’t just focus on strength—we focus on the bigger picture: your long-term development. Whether you’re training for elite competition or striving to maximise your potential, this package offers the personalised support, accountability, and expert guidance you need.
- Fully tailored, elite-level strength and conditioning program
- 24/7 access to support for real-time adjustments and feedback
- Weekly coaching calls to track progress and fine-tune your training
- Technical skill development to ensure you master each movement
- Flexible planning to balance training with the demands of your life
- Advanced tracking via Teambuildr
Ideal for athletes who are driven, focused, and want holistic support to elevate their performance.
Book more than 2 face-to-face sessions per week, and your online programming is included at no extra cost.